This simple recipe is the perfect breakfast for a day of training. Packed with slow-release energy, protein and two of your five-a-day, it’s a delicious breakfast for those days where you need some extra fuel!
Ingredients
- 1 cup oats
- Honey
- Handful raisins
- 2 bananas
- Greek Yoghurt
Method
- Heat the oats over a low heat for 2 – 3 minutes until they stay to look dry and start to turn darker
- Add the raisins and stir so that they are distributed evenly
- Add 2 tablespoons of honey into the mix and stir well for 30 seconds
- Take the pan off the heat and let the oats stand
- Chop the banana and put into 2 bowl
- Add the honey oats to the bowls
- Add 2 tablespoons of yoghurt and mix