Mark Griffin is an ex-RAF representative cyclist turned coach with in excess of 11 years coaching and mentoring experience. He has coached a small select group of cyclists and multi sport athletes in that time helping them achieve multiple World and European and Domestic Age Group Championship medals. All this around a busy career and […]
Heather has joined the Steels Fitness team as a retreat Personal Trainer and will run both group and 1 to 1 sessions. She currently works as a Personal Trainer and Health & wellbeing Physiologist for Nuffield Health Medical Centres and is dedicated to achieving the best results for each and everyone of her clients. Heather […]
A huge thank you to Claire. At a time when most people I met were kindly telling me to stop running, after years of pounding the pavement, Claire used her knowledge and expertise to give me a set of personal training sessions that built up my strength and allowed me to train better and smarter, […]
Claire is a fitness professional with over 10 years of industry experience ranging from personal training to lecturing. With a psychology degree and qualifications in kettlebells, suspension training, boxing and many more, Claire has the tools and knowledge to help you develop and build the strength to help you achieve your fitness goals. If you […]