This banana-based smoothie is packed full of nutritional value to give your body the boost it needs to take on the day! Ingredients 2 x small bananas 1 fig 1/4 pineapple Chia seeds 400ml Soya milk Method Break the banana into small pieces and put into your blender Add 1 fig Chop the pineapple and […]
Ingredients 2 small bananas 1/4 cup of oats 1tsp peanut butter 400ml soya milk Method Break the banana into small pieces and put into your blender Add in 1/4 cup of oats Pour in 400ml of soya milk Add 1tsp on peanut butter (be sure to add this last so that it doesn’t get stuck […]
Tasty and refreshing with a blend of carbohydrates and protein to boost recovery. Ingredients 2 x small bananas 1 cup of blueberries 1 tsp on honey 400ml soya milk Method Break the banana up into small pieces and put into your blender Add the blueberries Pour 400ml of soya milk on top Drizzle 1 tsp […]