Online Programmes

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    21 Day Challenge : Stage 1

    £9.99

    Welcome to the 21 Day Challenge!

    Join me every day for 21 days as we work through a series of progressive workouts to challenge your whole body.

    Scroll down to read the full details and the benefits of this awesome challenge.

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    21 Day Challenge : Stage 2

    £9.99

    Welcome to the 21 Day Challenge: Stage 2

    Join me LIVE as we work through a series of progressive workouts to challenge your whole body.

    Scroll down to read the full details and the benefits of this awesome challenge.

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    Kettlebell Fitness Course: Intermediate

    £30.00

    Join me for my Kettlebell Fitness Course! If you have done any online classes or individual PT with me you will know that I LOVE kettlebells! Versatile & functional; the kettlebell is one of the greatest pieces of fitness equipment and it allows you to challenge your whole body, develop strength and build your cardiovascular […]

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    Strength for Everyone : 12 Week Cardio Strength Training Programme

    £14.99

    Strength for Everyone : 12 Week Cardio Strength Training Programme

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